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Thanksgiving:
This really makes me think today. A couple days ago I disagreed with Miz Fit about being grateful for the big things vs thinking of the smaller things. I likened being thankful for sunshine and health to a beauty pageant contestant going on about "...
Wednesday Weekly Weigh In: Doin\' the Math
I'm less than thrilled with this. Sure, it's about a 3 lb drop from last week, but it's becoming increasingly obvious that I'm not going to make Onderland Christmas morning unless I can really kick it up a notch and start losing 4 or 5 lbs a we...
This year it\'s even more important:
Seeing Behind the Curtain.
I love this scene from The Wizard of Oz and it's something I think applies to a lot of how we communicate and the pop psychology of the day.People have a love/ hate relationship with me for being plain spoken. I don't use "I" statements and I don't b...
Superior Scribbler
Thanks to Katie J for sending me this award. I'm number 1276 on the Superior Scribbler Mr Linky List.and the next five are...McNee for Up My KiltSarah for Losing Weight, Gaining TonsSherri for Adventures of a Middle Aged Drama QueenAnnabel for Feed ...
Tradition!
I'm reading a lot of posts this morning about holiday traditions, some nice, some not so nice. Traditions start somewhere... and they can end somewhere. This season, I challenge everyone to evaluate their traditions. Toss out the ones that are unh...


Hello,
My name is David Harms and I invented a new piece of exercise equipment called the Push-Up Bench. The Push-Up is a great exercise that, until now, was not available to everyone-because you have to have a significant amount of strength to do the exercise to begin with. With the Push-Up Bench, almost anyone can do high repetitions with near perfect form. If you have the time, I would really appreciate any feedback you could give me. The website is: www.pushupbench.com. My email address is also posted on the site. Thank You once again.
Posted: December 23rd, 2008 | Report This Comment