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Fat Bastard

Fat Bastard

http://www.fatbastard.org

A Man's Weight Loss and Fitness Challenge.

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  • Time Flies

    Posted on Monday July 21st, 2008 at 17:57 in , diet, exercise, travel

    Sorry for the delay in the updates, I’ve been quite busy with my day job and the side stuff. This past week I went to Bintulu for some site visits.  While this trip was great as far as learning more about my employer and our industry, it wasn&...

  • Can You Say Zipline?

    Posted on Monday July 14th, 2008 at 08:12 in , exercise, travel, zipline

    Okay, so now I’ve been traveling for better than a week.  And overall, it has been a great trip healthwise. I finished out my week at a company family day at Sunway Lagoon water park.  I wasn’t in the mood to do much in the water, but I...

  • Mid-Week Malaysia

    Posted on Wednesday July 9th, 2008 at 16:39 in , exercise, malaysia, travel

    Here I am on the other side of the world, literally.  Kuala Lumpur is a beautiful place and I strongly recommend a trip here if you ever get a chance.  It is truly one of the best samplings of Asia you’re going to find. I’m here for wor...

  • The Gap

    Posted on Sunday July 6th, 2008 at 05:07 in , exercise, travel, weigh in

    I’m not talking about the store (I’m over twice as old as anyone that should be wearing those clothes is).  I’m talking about a gap in my weigh-ins.  Even though I’m posting this on Sunday, I actually did this weigh in on Ju...

  • Flax Seed Oil - Friend or Foe

    Posted on Saturday July 5th, 2008 at 07:27 in , flax seed oil, prostate cancer

    About a year and a half ago, I visited with a nutritionist to try to get my weight issues resolved.  I learned quite a bit that day.  But I really only applied a few things to my overall lifestyle (the rest was quickly aborted). One thing I took aw...

Comments & Reviews

This blog is currently rated a 10.00 out of a possible 10 based on 3 comments.

Amelia Burton Said:

Great Blog! I especially like the concept of 100 pushups without stopping. In my gym we have a competition at the moment and the winner did 71! Keep up the great writing.

Rating: 10 | Posted: Monday June 23rd, 2008 at 06:38 | Report This Comment

WiiPigSooie

Caroline Said:

I will be revisiting this site!

Rating: 10 | Posted: Sunday June 8th, 2008 at 15:34 | More Reviews From WiiPigSooie | Report This Comment

heidityann

Heidi Cudnik Said:

Very informative site. I found it very interesting with a personal touch. thanks

Rating: 10 | Posted: Wednesday April 30th, 2008 at 00:09 | More Reviews From heidityann | Report This Comment

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