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Fat Bastard

A Man's Weight Loss and Fitness Challenge.

Less Gab For Less Flab or Shutup And Workout!

Posted on Saturday May 3rd, 2008 at 09:55 in exercise, Gym, weights

This is not how I spend my mornings at the gym, but it did get me to thinking… For some reason I don’t do much talking at the gym. I never have. I’m there for a purpose and while ...
Around The Horn - Weight Room Style

Posted on Wednesday April 30th, 2008 at 17:37 in exercise, weights

Alright! This morning I finished my first cycle of weights. Here is my brief overview: Friday Legs and calves - I’ve always hated Leg Days. Don’t get me wrong, I know they are the mo...
A Stranger In The Gym

Posted on Saturday April 26th, 2008 at 00:34 in diet, exercise, Gym, weights

For someone who had spent nearly every day from age 13 to 33 in a gym, to day was a bit surreal. I did manage to go in to our local gym (I’ve had a membership since August and have only been on...