Rex Harris - Yeserdays Fat Guy
Great post one eating snacks that force us to slow down when we eat. Peeling an orange, cracking nuts... good advice!
Cheers!
Rex
Blog Detail
Fat Burning and Weight Loss Tips, Tricks, and Videos
http://www.fatx101.com
My blog is about fat burning, weight loss, diet, and fitness tips, tricks, and advise. I've also included my 12 day fat burning and weight loss program, complete with workout videos.
- Added on: Dec 12th, 2008
- Country: United States
- Language: English
- Author: Rollie
- Listed in: Weight Loss Diet & Nutrition
- Tags: diet Workout Fat exercise weight loss
Recent Posts
Spin Crunches and Abs
I'm often asked what the best exercise for abs is and there's a long answer and a short answer. I'll save the long answer for another time and get right to what most people want to know when they ask for the best abs exercise. People usually want s...
Nutra-Trim Weight Management Gum Review
A few weeks ago I was contacted about reviewing Nutra-Trim Weight Management Gum. I agreed to do a review on the gum and a few days later I received a package in the mail with a few packs of the gum along with some reading material containing facts,...
Fat Burning, Weight Loss, Diet and Fitness Q&A of the Week-Vegetables
Every week I answer a question or questions that are sent in to me regarding fat burning, weight loss, diet, fitness and or the Fat X program. Today's question was e-mailed to me and it's regarding vegetables and the FX program.Hey Coach, A few mont...
An Easy Pre-Workout Meal
There are two types of people in the world, those that love peanut butter and jelly sandwiches, and the idiots that don't. Whoa! Maybe that's a bit harsh. They're probably not idiots but just people that are traumatized because of being dropped on...
Fat Burning, Weight Loss, Diet and Fitness Q&A of the Week-Diet and Hydroxycut
Every week I answer a question or questions that are sent in to me regarding fat burning, weight loss, diet, fitness and or the Fat X program. Today's questions were posted by Zach as comments to "15 Rules for Fat Burning, Weight Loss and Fitness" an...
How to Get Fat in 4 Easy Steps
Are you tired of having that lean and toned body? Do you want to make those six pack abs disappear fast? Here are some fast and easy ways to get a nice layer of fat to cover those abs, reduce the toned look and get a little jiggle back in that bell...
Comments & Reviews
This blog is currently rated a 4.80 out of a possible 5 based on 5 comments.
Rex Harris (a.k.a. Yesterdays Fat Guy)
Exceptional blog! I'm a calorie counter but I love your thought processes on the low calorie foods. Makes perfect sense. You have an avid reader now, I'm going back right now to read more... great stuff!
louis j
good blog. to the point. Like and rated a 5
Connie Armstrong
I like this blog. Check out my weight loss journey as I lose 70 lbs! Fun, tips, celebrity fitness, specific diet menus and exercise. Also, hijinks and hilarity.
http://constanceloser09.wordpress.com/
NO-ONE WILL LOSE WEIGHT UNLESS THEY WANT TO! Stop dieting; keep track of everything that you eat each day. Secret information will help you to get the body that you want. Each day keep your body properly hydrated with plain water and definitely limit your sodium intake. Keep mindless grazing to a minimum. Remember; eat to live, don’t live to eat! A daily regimen is needed by everyone and that regimen includes proper nourishment. Diets and diet aids do not help anyone! The only way to successfully lose weight and get the body that you deserve is by using secret information. This information is in the book Lose Weight Using Four Easy Steps which can be ordered through the website www.bbotw.com Everyone who has gotten a copy of these secrets has lost weight and become healthier.
Posted: October 11th, 2009 | Report This Comment