Recent Posts Tagged With 'body fat'

• Subject X Fat Loss Results

  Posted on Monday December 28th, 2009 at 12:39 in fat loss, body fat, fat x project

  If you've been following my blog you know I started a secret fat loss Fat X Project a couple of weeks ago. The last workout was Friday and we took the after pictures on Saturday. Here are the fat loss results on the Fat X 12 day Workout Program. A...

• How to Get Fat in 4 Easy Steps

  Posted on Thursday November 5th, 2009 at 12:04 in diet, fat loss, body fat, burning fat

  Are you tired of having that lean and toned body? Do you want to make those six pack abs disappear fast? Here are some fast and easy ways to get a nice layer of fat to cover those abs, reduce the toned look and get a little jiggle back in that bell...

• Fat Burning, Weight Loss, Diet and Fitness Q&A of the Week-Leg Fat

  Posted on Tuesday November 3rd, 2009 at 21:35 in body fat, burning fat

  Every week I answer a question or questions that are sent in to me regarding fat burning, weight loss, diet, fitness and or the Fat X program. Today's question was a e-mailed in and was in regards to leg fat.Hi Coach,I really want to burn the fat off...