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A Fat Guy loses 70 lbs in 6 months
http://regularguy.wordpress.com
My personal challenge and daily log of how I intend to lose 70 lbs of fat in 6 months. I am just a regular guy!
Recent Posts
Monday Night Blues
My legs were aching, was feeling so sleepy…yet managed todrag myself to the gym at 11:30 pm. Did 20 mins of cariod, some light weights for 5 mins..and I was done. Was still proud that I made it. I need to start coming up with some sorta plan so...
Stuttering along
So missed the 7th, butwas back in the gym on the 8th. Had a vigorous cardio session (I split it in two actually) by my standards, and some light weights. Probably the best workout so far. Felt good the next couple days. But skipped the 9th and went b...
Your weight can hurt others
Apparently it can hurt your unborn. Another reason to get into shape. ...
Back from the dead
OK. So 4 days of nothing. When I look back - there was never any reason to miss even a single day of gym. But at the time, all those excuses seemed valid. I finally managed to get myself back into action again today. 35 mins of cardio, and two light...
Regression
Bad day. It is 2:00 am, and not only did I not go to the gym, I overate, and spent most of the evening in useless pursuits - even neglecting work. Part of getting where I want to be is in having a wholistic approach to my lifestyle. Losing weight is...
Epidemic proportions
I would never have this done to me. But I guess for some people, there is no other option. Though I think those are really few and far between. It would be ridiculous if this became another mainstream surgery option like Rhinoplasty. ...
