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Weigh-in: Year 3, Week 8
BAM! Yeah, picture Emeril saying that if you want, but that’s what I thought I heard when I weighed in tonight and saw my week’s loss and the total loss. I lost an unbelievable 6.2 pounds (disclaimer in following paragraph) and made it t...
It’s all in the wrist
Ever wonder just how much you use your wrist on your dominant hand? Here’s my recipe for finding out just how important it is. Buy new running shoes (REAL running shoes). Put on new shoes for morning run. Proceed with run. About five minutes ...
The Big Race Wrap Up #2
After my first race two weeks ago, Rick encouraged me to clog up the server with my long winded race recap and some photos of the race. So here you go Rick, this post’s for you! This Sunday I completed my second Triathlon and I am proud to repo...
The Weigh-In Week 59
217.4! That is what it said on the scale this morning. A loss of 1.4 pounds. A perfect loss for a pre-race week. I’ll need plenty of energy on Sunday so I would not have wanted to starve myself for a huge loss this week. I guess that goes for a...
The weakness already left
Comments & Reviews
This blog is currently rated a 10.00 out of a possible 10 based on 2 comments.
Tom Parker Said:
Hey John. Just started reading your blog. Love the theme. Particularly like how the post dates stand out.
Marie Said:
Good luck guys!! I know you want all want to be healthy, but I do have to say you are all handsome anyway!
Check out my blog too, http://www.nourishourselves.blogspot.com/, where we are also fighting the battle.
Male or female, I believe as humans we are all in in it together and need each other's support and encouragement.
Marie


