jonbey
Great blogs, esp. the yoga stuff. My wife has been trying to get m to do yoga for years!
Health and Wellness tips, presented by Dr. Dominic Gaziano.
Recent PostsTo pursue wellness, you must find a balance between the physical, emotional, and spiritual areas of your life. And most of it is common sense. But we forget. I think this list is easy to follow and easy to implement.* Breathe deeply - inhale a...
Spring is here and with its beauty comes budding trees, greening grass, blooming flowers — and allergies.Each year, millions of Americans suffer from hay fever and sinus symptoms caused by outdoor pollen and molds spores. About 23%-30% of the US p...
STRESS! Almost all of us have had been faced with stress. Especially in the last year with the world economy, job uncertainty and plunging investments! Excess stress can manifest itself in a variety of emotional, behavioral, and even physical symptom...
The Tiffani Kim Institute Medical Wellness Spa is a pioneer in the Chicago area for combining health, wellness, beauty and medical all in one place, under roof! Imagine entering into an unmatched atmosphere of calm & serenity. An elegant,...
Did you know that February is American Heart Month, and not because of Valentine's Day? Every year, the President has issued a proclamation to this effect, to help raise public awareness of heart disease. Even though most people associate heart dis...
New Year's has always been a time for looking back to the past, and more importantly, forward to the coming year. It's a time to reflect on the changes we want (or need) to make and resolve to follow through on those changes. Fitness,&n...
This blog is currently rated a 4.42 out of a possible 5 based on 19 comments.
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Healthy TipsExcellent site! Lots of information!
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A blog dedicated to all things health and fitness. Read on.
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The advice and health tip given by Dr.Domnic is vital for every one who visit the blog and they must follow these tips for the sound health.
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Posted: September 25th, 2008 | Report This Comment