Blog Detail
Finding Balance Journal
http://findingbalancejournal.blogspot.com/
Heath and fitness blog that also incorporates balancing work and home life.
- Added on: Aug 10th, 2009
- Country: United States
- Language: English
- Author: Karen
- Listed in: Diet & Nutrition General Health
- Tags: diet fitness health nutrition exercise balance
Recent Posts
Counting Our Blessings.
"Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving." ~W.T. Purkiser ~"He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." ~Epic...
Ain\'t It Sweet!
Snacking on sweet potatoes can help your skin stay clear, smooth and young-looking. The reason is the vibrant colored orange in sweet potatoes comes from beta-carotene, an antioxidant that converts to vitamin A in your body and switches on DNA that's...
Healthy Banana Bread.
~Healthy Banana Bread Recipe~You will need:1 cup all purpose flour 1 cup whole wheat flour 1/2 cup brown sugar (or you can also use honey) 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon cinnamon 1 egg 1 1/2 cup mashed ...
eda-whaty?
Yes ---ED-A-MA-Me.One of my favorite snacks is edamame. It is the perfect food to eat when you just want something lite and tasty or just want to cook something quick. I love to eat them steamed and with a little bit of sea/kosher or garlic salt. ...
Healthy Shopping List.
I know how hard it is to find the time to grocery shop, never mind writing a shopping list. But! I made a pact to myself that I'm going to start thinking of healthy meals I want to make for the week. If you go in the grocery store with a written li...
Friday Flick.
One of my favorite pastimes is going to the cinema to watch a great flick. The smell of freshly popped popcorn, the large advertising posters everywhere that gives us a glimpse of wonderful movies to come. The movies are something you can do any ti...
