Blog Detail
Finding Depth in Life - A Quest
http://actionwithmeaning.wordpress.com
A blog documenting my quest for spiritual growth and a more peaceful existance.
Recent Posts
Mindfulness – A Tangible Experience
I was at my yoga practice a few nights ago for the first time in a few weeks. I had gotten home from work late and starving and had eaten (well, inhaled) a big bowl of leftover mashed potatoes before I left. Once in my yoga practice I felt stiff and ...
My Gratitude List
After a trying evening with my daughter last night (power struggles abound these days), a friend came over who is going through the same difficulties with her toddler. Feeling the presence of an open and non-judgmental ear, we both unloaded, liberall...
How big do I have to get?
I have been trying to look at the difficulties of this past year as a learning experience, a chance to grow. I thought about everything, talked about everything, wrote about everything. I thought I’d had it all figured out. Why each ev...
Meditation Group – Take Three and Four
I have been to 2 meditation classes since I last talked about meditation. I am enjoying them immensely. We are progressing through a Buddhist program developed by Gil Fronsdal. The process involves detachment of the true self, or silent witness, from...
Wow. That really sucks.
I had an interesting experience at the end of last week. I had a beautiful, dear friend of mine tell me that she was having a miscarriage. It was the first time I have been faced with a person who has had one since I had my two this year. I knew the ...
The ego and the “I”
You true essence is beyond the ego. It is fearless; free; it is immune to criticism; it does not fear any challenge. It is beneath no one. – Deepak Chopra I’ve been reading Deepak Chopra lately and I definitely think there is a reason. Someti...

