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Finding Depth in Life - A Quest

Finding Depth in Life - A Quest

http://actionwithmeaning.wordpress.com

A blog documenting my quest for spiritual growth and a more peaceful existance.

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  • Mindfulness – A Tangible Experience

    Posted on Friday December 18th, 2009 at 13:11

    I was at my yoga practice a few nights ago for the first time in a few weeks. I had gotten home from work late and starving and had eaten (well, inhaled) a big bowl of leftover mashed potatoes before I left. Once in my yoga practice I felt stiff and ...

  • My Gratitude List

    Posted on Friday December 4th, 2009 at 08:32

    After a trying evening with my daughter last night (power struggles abound these days), a friend came over who is going through the same difficulties with her toddler. Feeling the presence of an open and non-judgmental ear, we both unloaded, liberall...

  • How big do I have to get?

    Posted on Sunday November 29th, 2009 at 09:02 in Personal Growth, truth, acceptance, detachment

    I have been trying to look at the difficulties of this past year as a learning experience,  a chance to grow.  I thought about everything, talked about everything, wrote about everything.  I thought I’d had it all figured out.  Why each ev...

  • Meditation Group – Take Three and Four

    Posted on Wednesday November 11th, 2009 at 15:38 in philosophy, meditation, Personal Growth, detachment, gil fronsdal

    I have been to 2 meditation classes since I last talked about meditation. I am enjoying them immensely. We are progressing through a Buddhist program developed by Gil Fronsdal. The process involves detachment of the true self, or silent witness, from...

  • Wow. That really sucks.

    Posted on Monday November 2nd, 2009 at 14:58 in Personal Growth, truth

    I had an interesting experience at the end of last week. I had a beautiful, dear friend of mine tell me that she was having a miscarriage. It was the first time I have been faced with a person who has had one since I had my two this year. I knew the ...

  • The ego and the “I”

    Posted on Thursday October 22nd, 2009 at 09:55 in philosophy, Spirituality, Personal Growth, deepak chopra

    You true essence is beyond the ego. It is fearless; free; it is immune to criticism; it does not fear any challenge. It is beneath no one. – Deepak Chopra I’ve been reading Deepak Chopra lately and I definitely think there is a reason. Someti...

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