Blog detail
Finding Optimism - Staying Well With Depression
http://www.findingoptimism.com
Articles to promote health in the face of depression and bipolar. Identify triggers and find helpful strategies to effectively manage the symptoms of mental illness.
Recent Viewers
Finding Optimism - Staying Well With Depression's Neighborhood
Recent Posts
I Have Major Depression…or Do I? (Updated)
If you are suffering from severe depression, but you aren’t making progress with your treatment, then it may be worth your while to have a second opinion....
The Healthiest Drink in my World
Fluid intake, adequate or otherwise, has a big impact on mood. Unfortunately 75% of Americans are suffering from chronic dehydration......
Little Systems are Go!
Sometimes it's just little things that we do routinely that we need to change. It doesn't have to be major upheaval to make a big impact on your well-being....
“Out of Clutter, Find Simplicity”
Simplifying is about streamlining your life; removing the distractions that aren’t important to you. By freeing up time, money, and energy, you can give more attention to staying well and to your highest priorities. If there is complexity in yo...
Mind Altering Substances
The result was awful. Within an hour she was a feral animal - hitting, scratching, screaming and crying. It lasted for 7 hours. She's no longer allowed to wear makeup....
Comments & Reviews
This blog is currently rated a 8.00 out of a possible 10 based on 2 comments.
Brad Said:
I love it when I come across a blog that I can relate to. Thank you for being one of them.

