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Fishnet Burnns

Drills, equipment reviews, rules analysis, training tips and lots more on all things derby. For the skater, by the skater.

A Guide to Effective Blocking

Posted on Friday February 6th, 2009 at 18:51 in blocking, blockers, freshies, roller derby how-to, roller derby training

In roller derby, the jammers may be the 'stars' of the show, but we all know where the real excitement is: Big. Fat. Hits. It's what birthed our very sport, it's what the fans came to see, it's the... Visit the Fishnet Burnns homepage for live link...
Training Jammers to Find Holes in the Pack

Posted on Thursday November 13th, 2008 at 12:43 in pack, blocking, jamming, jammers, blockers, roller derby drills

This drill comes to us from Punk N' Pi of the Queen City Rollergirls and is compiled in Frankie Facebreaker's drill book. When Punk N' Pi does it, they call it "G", "PG" and "R". When my league does... Visit the Fishnet Burnns homepage for live lin...