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Fishnet Burnns

Drills, equipment reviews, rules analysis, training tips and lots more on all things derby. For the skater, by the skater.

Stop Skate Slippage With the Power of Beer

Posted on Friday December 5th, 2008 at 19:11 in beer, skates, foot pain, freshies, roller derby gear, canberra roller derby league, sydney roller derby league

So your skates fit your feet just fine, but your heels or your ankles slip, and you're tired of feeling like you're slopping around in your boots? Here's a wildly ingenious and wonderfully cheap... Visit the Fishnet Burnns homepage for live links, ...
How to Lace Your Skates to Prevent Foot Pain

Posted on Friday October 3rd, 2008 at 19:13 in foot pain, blisters, laces, bunions, freshies, roller derby how-to, derby-specific skates, callouses

Foot pain, blisters, bunions...all are a fact of life for most rollergirls. Dr. Jenny Sanders shows us on her shoe blog that it doesn't have to be that way. After being consulted by a Bay Area Derby... Visit the Fishnet Burnns homepage for live lin...