Blog Detail

Recent Posts

• Green Tea It Up!

  Posted on Sunday January 11th, 2009 at 15:23 in healthy recipes

  One of my favorite things about an intense workout is when I’m done. Either to relax in the sauna or drink a great post-workout smoothie. Here’s one to try when you have a chance. It’s super good for you and tastes great. Enjoy!Serves 13 ta...

• There Are No Limitations

  Posted on Sunday January 11th, 2009 at 15:20 in motivation

  I came across this inspirational video of Tony Hawk, professional skateboarder, interviewing a young, blind skater, Tommy Carrol. The video shows a young skater riding a vert ramp well without any hesitation or excuses. Actually, he’s rather ambi...

• Cocaine Decisions

  Posted on Sunday January 11th, 2009 at 15:16 in self-defeating behavior

  People who use illegal drugs are scum of the earth. Besides the fact that drug use is detrimental to your health and even life threatening, it’s really bad when it affects the well-being of the public. How many professionals or service providers h...

• A Workout For Your Immune System

  Posted on Sunday January 11th, 2009 at 15:10

  While I was at Lifetime Fitness Center tonight in the sauna, a person asked me the question, “what are the benefits of using a sauna?” I said, “there are many, but it mostly benefits and gives your immune system a workout.”Some commonly know...

• 114-year-old man takes longevity keys to the grave

  Posted on Sunday January 11th, 2009 at 15:03

  I came across an interesting article on the Internet about a man who lived to age 114 died recently on a small Mediterranean island. It said he rode a bicycle every day to the age of 102 and tended to his family’s orchards. His 101-year-old brothe...

• Fixed vs. Freeform Equipment

  Posted on Saturday April 26th, 2008 at 18:55 in strength training

  If you belong to a well-equipped fitness center, you’ve probably seen one of the latest types of strength training equipment called Freeform Equipment. The question you may have is, “Is this type of equipment effective?”Freeform Equipment is c...

Comments & Reviews

This blog is currently rated a 4.86 out of a possible 5 based on 7 comments.

Post A Comment/Review

* Your IP is being logged.
* Your e-mail address is used only for verification purposes only and will not be sold, or shown publicly.
* No HTML tags allowed
* DO NOT use the Comments/Reviews to promote your own site.

Name:	or Login
E-mail:
Rating:	Please Select A Rating 1 - Worst 2 3 - Average 4 5 - Fantastic
Verify:	Spam Protection: sum of 1 + 1
Comment:
	Remember Information