Blog Detail
Fit Business Trip
http://fitbusinesstrip.blogspot.com
Helping business professionals lose fat, recharge their batteries and get fit, on the road, away on business travel.
- Added on: Aug 19th, 2009
- Country: United Kingdom
- Language: English
- Author: simon dainton
- Listed in: Weight Loss Business
- Tags: exercise fat loss business travel business trip travel fitness hotel exercise
Recent Posts
Come Walk with Me...
Sometimes you need to get out from behind that desk, detach yourself from your mobile phone or your blackberry, shut down your email system, and get OUTDOORS, away from all work distractions. Take a walk with me and recharge your batteries for a few ...
Time Off for Good Behaviour
The most important aspect of regular business travel is 'rest'.Use this time to recharge your batteries, switch off from your workload, and spend time building your own relationships - at home.Number one priority is your wife or partner, who may not ...
The TRUTH about your Christmas Tipple...
It’s Christmas and ‘tis the season to be jolly!’No doubt that will mean a few extra sherries, not to mention a few sore heads and hangovers the next morning!Well, good news! I have a guide to the BEST and WORST drinks you can have, if you want ...
The 3 \'I\'s of creating a better body
Don't you just hate graffitti?You know the kind daubed on white walls and railway cars, someone's 'tag', or signature for those not down with the artists. Mindless vandalism...Saying that, in the right place, graffitti can be classed as 'art'.Take th...
Take a fresh perspective...
As I took my dog Biscuit for a walk this morning, I began to realise just how much the landscape can change within the space of a short walk.In the time we were out enjoying the fresh air, we crossed motorways and canals, we walked across meadows and...
How to stick to healthy eating on the road
Yes, it can be hard to do, but with a little thought you can steer clear of big mistakes.Here are my 5 'on-the-road' rules for eating effectively and keeping excess pounds to a minimum:1. Eat a salad every day - packed full of vegetables and meat or ...
