Recent Posts Tagged With 'forty'

• Stress Buster

  Posted on Wednesday July 30th, 2008 at 22:35 in fitness, exercise, working out, stress, forty, fitness goals

  One of the things I love about working out is the stress busting abilities of a good workout! Today I had a very stressful day. I woke up to my normal morning routine of Keeper and a good run, but then I came home to the stress of raising a teen. ...

• Eating Habits - Again

  Posted on Saturday July 26th, 2008 at 10:19 in fitness, diet pills, healthy eating, forty

  Last night, I went to eat at my favorite local restaurant. I knew that I'd eat high fat, high carb foods, not to mention my favorite drink of all time - the "Italionio Margarita". Knowing this all day, I just made a few food choices to help keep on...

• How this all started

  Posted on Tuesday July 22nd, 2008 at 18:05 in weight, forty, gain energy

  "Forty! When did this happen to me? What do I do about it?"All these thoughts came to me as I sat in my doctor's office waiting for that dreaded once a year physical. I'd always been the energetic, young feeling, life of the party kind of gal. I ...