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fit & fight

fit & fight

http://www.fitfighter.blogspot.com

fitfighter is place where you can pick up self defence and fitness tips

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  • Europe tour in Paris and Beaune

    Posted on Tuesday December 22nd, 2009 at 23:26 in europe, paris, beaune

    Bonjour!Paris and Beaune were awesome too.By Eurostar,we took a 2 hours long train ride from London to Paris.Likewise,we visited many places of attraction,a handful of it were made famous by Napoleon.We went to the infamous Arc De Triomphe which hono...

  • Acidrock shadow boxing in London

    Posted on Sunday December 20th, 2009 at 20:58 in London, shadow boxing

    The title tells it all,regardless of where he goes,Acidrock loves to fight.Here's a short video clip of Acidrock shadow boxing in London!Stay tuned and feel free to comment as posting on Paris and MMA will be up soon....

  • Bodyguards and Assassins

    Posted on Friday December 18th, 2009 at 18:30 in action packed film

    Oh before we blog about Paris,I happen to catch Bodyguards and Assassins with my bros yesterday.This movie feature some of today's brightest stars such as Donnie Yen,Nicholas Tse,Leon Lai,Simon Yam,Tony Leung Ka-Fai,Eric Tsang and even Cung Le.Briefl...

  • Wrestling with pinfalls

    Posted on Friday December 18th, 2009 at 00:57 in wrestling, takedowns, ground fighting, grapples

    Fitfighter's 100th post will feature an extremely popluar combat sport in the Olympics,wrestling.As you all know,Wrestling is an ancient martial art that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins ...

  • Europe tour in London

    Posted on Wednesday December 16th, 2009 at 10:24 in europe, London

    OK!We are finally back from our 12 days Europe tour that consist of London,Paris and Switzerland.It was definitely one hell of an experience with breathtaking scenery and the exhilarating winter climate with temperature ranging from -2 degree Celsius...

  • Leg catching and sweeping(muay thai over-hook grab)

    Posted on Tuesday December 1st, 2009 at 01:19 in muay thai, sweeping, takedowns, grapples, over-hook, leg catching

    This posting will show you more variations of leg catching and sweeping.Over-hook grabs are commonly used in muay thai.Likewise,actions are performed slower for your ease of viewing.Enjoy!...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 1 comment.

rajakelana

5 stars Achmad Yulian

so fantastic sport's..

Posted: March 6th, 2009 | More Reviews From rajakelana | Report This Comment

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