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Fit Flicks

Fit Flicks

http://dailywd.womansday.com/blog/fit_flicks/…

A new blog from an editor at Woman's Day magazine about fitness DVD's and exercise gear.

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  • On Call with Dr. Sandy: Best Weight-Loss Diet

    Posted on Friday July 25th, 2008 at 14:00 in

    Reader Question: I need to lose at least 20 pounds—and keep it off! What diet plan should I try? The latest research, published in The New England Journal of Medicine, indicates that Mediterranean or low-carb is the way to go.......

  • Wise Words: Make Plans Today

    Posted on Friday July 25th, 2008 at 06:30 in

    Here’s a little bit of inspiration to make your day fabulous, fun and full of joy. "Be great in act, as you have been in thought." —William Shakespeare Stop thinking about what you want to do before the summer ends—go......

  • Wise Words: New Friends

    Posted on Thursday July 24th, 2008 at 06:30 in

    Here’s a little bit of inspiration to make your day fabulous, fun and full of joy. “Strangers are just friends waiting to happen!” —Wendy Wentworth Why don’t you strike a conversation this week with someone you don’t know? That person......

  • Dinner Diary: Alternatives to Beef

    Posted on Wednesday July 23rd, 2008 at 15:00 in

    Burger alternatives are popular with the female members of our household this summer. It's not that I don't like or don't eat beef; I just enjoy far more variety than my husband and father. While they will eat a turkey......

  • On Call with Dr. Sandy: Alcohol and Gender

    Posted on Wednesday July 23rd, 2008 at 14:00 in

    Reader Question: Does alcohol affect women and men differently? I seem to have a lower tolerance than my male friends. Absolutely. Women are more sensitive to alcohol because they tend to weigh less than men and also have less water......

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