Blog Detail
Fitness and Nutrition Center
http://rxsportz.blogspot.com/
Articles and other information on health and fitness; to include, strength training, weight management, cardiovascular exercise, nutrition, and flexibility training.
- Added on: Nov 27th, 2008
- Country: United States
- Language: English
- Author: Arthur M
- Listed in: Health Fitness
- Tags: nutrition Muscle Building Health and Fitness physical fitness flexibility training strength training
Recent Posts
Damage Control For Holiday Eating "Accidents" (Part 1)
By Tom Venuto www.BurnTheFat.com We've all been at the holiday get-togethers, and have quickly devoured something devilishly delicious with little thought. Some feel little shame for eating a cake or drinking half the bowl of punch, but others...
Cheat Your Way Through the Holidays? (YES!)
Over the past few weeks I’m sure you’ve been hearing a ton about my good friend and diet “guru” Joel Marion’s re-release of the Cheat Your Way Thin program for the holidays, and how you can actually LOSE weight this holiday season by str...
3 Secrets of Your Fat Burning Holiday Plan
If you want to do the impossible and LOSE fat over the holidays, then this is going to be the most important fat burning tips article you ever read. Losing fat and keeping the weight off over the holidays is easier than you think. And I'm going to ...
20 Vegan Holiday Recipes
With Thanksgiving and Christmas coming up, a lot of vegetarians are getting a little anxious, because they don't know what to eat over these holidays. Fortunately, I just received an email from vegetarian recipe expert, Kardena Pauza, and here's wh...
Tom Venuto\'s Holiday Fitness Challenge to You
By Tom Venuto, NSCA-CPT, CSCS Every year as Thanksgiving gets closer, you’ve probably seen the depressing reports: “Most people gain between 5 and 10 pounds of body fat in the six weeks between Thanksgiving and Christmas.” I’m not sure if th...
Huge Buzz Over Burn The Fat Holiday Challenge
A few days ago, fat loss author/expert Tom Venuto issued a bold challenge to hundreds of thousands of people... Basically, he "called them out," (but in a motivating sort of way, that is). Tom was making an announcement about a new type...
