Blog Detail
Fitness Blog Online
http://www.fitnessblogonline.com/
Latest fitness news and articles
- Added on: Jan 15th, 2007
- Country: United States
- Language: English
Recent Posts
From Medical News Today - Children At Highest Risk From Obesity Struggle With Change
A new study shows that children with obesity-related diabetes are reporting serious difficulties in making basic lifestyle changes that could save them from a lifetime of complications. The study of 103 adolescents (ages 12 to 21) with type 2 dia...
From MSNBC.com - The Fit List: Get competitive in your workouts
Factor in how you’re feeling when you decide what exercises you’ll do today, says personal trainer Rob Parr. Read more… From MSNBC.com: Fitness - msnbc.msn.com...
From FitFaq.com - Circuit Train Your Way to Fast Fitness!
If you want to get fit fast, circuit training is definitely one of the best options available to you. A good circuit training program is an extremely efficient way to burn fat while building and toning muscle at the same time. It’s also a great...
From Starling Fitness - Ten Things Zen Habits Learned From His Second Marathon
If you have ever considered running a marathon, here is some advice from someone who has done two: 10 Things I Learned From My Second Marathon | Zen Habits Here is a quick synopsis of his tips: Running experience matters a lot. Pacing is h...
From Medical News Today - Metabolic Syndrome More Predominant In East Germany Than West Germany
More people suffer from being overweight and have high blood pressure and metabolic disturbances in East Germany than in West Germany. This is the result of a study with almost 36 000 patients, published in the current edition of the Deutsches Ärzte...
From FitFaq.com - Fat-Burning Travel Workouts
Do you travel a lot? I know I do. It can definitely be difficult to stay in shape while you’re on the road. But with a little creativity you can get a great fat-burning “travel” workout anytime using just your own bodyweight, a hote...
