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Fitness For Busy Moms

Fitness For Busy Moms

http://fitnessforbusymoms.com

As a personal trainer with over 13 years certified experience, I provide tips and strategies for busy moms on how to lose fat and get lean.
No fluff here...just training advice that has been proven to work.

Recent Posts

  • Valerie Waters Answers Your Questions Live Today

    Posted on Wednesday January 7th, 2009 at 12:58 in diet, videos, abs, workouts

    This is "Time Sensitive".At 2PM (Pacific Time - 5PM Eastern)  Valerie Waters is goingLIVE on Ustream.TV  and she wants to invite you to join her and the girls.If you aren't familiar with Val, she's a celebrity trainer here in L.A., and...

  • Valerie Waters Live

    Posted on Wednesday January 7th, 2009 at 03:40 in diet, Transformation, abs, nutrition, workouts

  • 3 Body Transformation Tips From Top Celebrity Fitness Trainer, Valerie Waters

    Posted on Friday January 2nd, 2009 at 17:39 in videos

    Hi moms, and a big Happy New Year to You! Here's a fantastic way to get started on the right track to better shape, more fat loss, and a tighter bod...all thanks to Hollywood super fitness trainer, Valerie Waters. Val has worked with Jennifer Garner,...

  • Are You on Twitter?

    Posted on Monday December 29th, 2008 at 13:40 in twitter

    Just a quick email to let you know that I've beenusing Twitter quite a bit lately - and if you'reusing it, you should follow me.I'm going to be using it to collaborate with others,start discussions, and get input from you my readers... and I'd REALLY...

  • Happy to Have Appeared in My Local Paper

    Posted on Monday December 29th, 2008 at 13:30

    I just got back from training a client this morning, and was happy to see that my article appeared in the Pasadena Star News.  Yes, even on Christmas eve I saw a client at 7am…but she’s a great client who I’ve been ...

  • More About the Acai Berry Scam

    Posted on Tuesday November 25th, 2008 at 16:23 in diet, nutrition, scams, supplements

    Here's a newsletter I just sent out to my clients... "You can't really miss it on the Internet these days. Seems like everywhere you look there's another company promoting the nutritious Acai Berry as a weight loss miracle.  And that's why I tho...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 1 comment.

nurayahmet

5 stars Nuray Ahmet

It is true that your blog is unique. I enjoy reading you blog. God bless

Posted: December 6th, 2008 | More Reviews From nurayahmet | Report This Comment

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