selenamiler
Good work
Blog Detail
Fitness, Strength and Weight Loss from Motley Health
http://www.motleyhealth.com/articles/
Articles concerning health, fitness and relaxation, ranging from advice on diet to tips for weight training. Website now includes a a user blogs (training logs) section and a martial arts and fitness club directory.
- Added on: Nov 2nd, 2006
- Country: United Kingdom
- Language: English
- Author: jonbey
- Listed in: Fitness Health Food & Drink
- Tags: weight loss fitness health weight training lose belly fat bruce lee diet
Recent Posts
The Secrets to Looking Slim, Sexy and Toned
For women who want to get lean, slim and toned while staying attractive and feminine, wading through the mass of confusing and conflicting information about how to exercise can be frustrating....
Walk Faster to Live Longer
We know that walking is good for us, but how good? It helps us to lose weight and keep fit. But is it an effective way to increase our lifespan? Will it give you a longer and more fulfilling life? The answer appears to be, yes....
The Healthy Way to Lose Weight Quickly
We have talked about how you can lose belly fat before, but this is a topic that just keeps coming up. So many of our readers ask us the simple question: "How can I lose weight quickly?"...
Get Fit and Reduce Stress With Spanish Flamenco
We have talked a lot about the health and fitness benefits of dancing recently, but dancing is also a great way to reduce stress. Flamenco, the stomping, slapping, clapping dance from Spain seems to be one of the best stress busting dances that you c...
Obesity Causes Multiple Sclerosis in Women
Obesity is known to cause many serious health problems, such as cancer, heart disease and stroke. There is now a new disease to add to the list – Multiple Sclerosis. MS is a serious disease that attacks the nervous system and can cause eventual...
Exercise Does Not Help You Lose Weight
The British Journal of Sports Medicine reports that exercise fails to help many people lose weight. A team of sports scientists conducted a study which involved monitoring the calorie expenditure of a group of people on a rest day and then again on a...
Comments & Reviews
This blog is currently rated a 4.64 out of a possible 5 based on 11 comments.
buffedstuff
You know what? I like your blog it is informative and visually appealing. So kudos to you for a job well done.
Shane Parker
nice site very informative, i am also forwarding the link to my friends and rate this site 7.
Chris Anderson
nice site very informative, i am also forwarding the link to my friends.
James Parker
I view your bog it is nice and informative. I liked it very much so i rate it 7 and join your neighborhood. I specially like your post"Sleep Research Shows to Sleep is Vital for Good Health ".
Ricky Parker
I view your site it is nice and informative. I liked it very much so i rate it 8. Hope you will also visit my blog and give comments and suggestions. I will refer your site further to my friends.
Healblog
Informative keep up the good work!
10;)
jonbey
I am starting to build up the celebrity fitness and diet articles now. So far we have:
Sly Stallone
Arnold Schwarzenegger
David Beckham
Matt Damon
Beyonce Knowles
Daniel Craig and Brad Pitt
Sienna Miller
and of course, last but certainly not least,
Bruce Lee
So, pick your favourite celeb, and workout like them!
montoya
Hey interesting site you have
jonbey
Tell me if you like my blog!
Thanks for all the kind comments!
Is there anything lacking? Could I improve by blogging about different areas of health and fitness?
Posted: January 7th, 2009 | More Reviews From jonbey | Report This Comment