Blog Detail

Fitness vs. Fatness

http://www.the-master-runner.com/benefit-of-r…

Fitness, nutrition, running and motivational advice for master's athletes, or those who would like to be active master's athletes!

Informal, informative, and eclectic information on running and cross training routines!

• Added on: Oct 13th, 2009
• Country: Canada
• Language: English

• Author: Duncan Sisk
• Listed in: Running Fitness
• Tags: fitness health nutrition cross training staying active masters running

Recent Posts

• Dec 17, Born To Run

  Posted on Thursday December 17th, 2009 at 08:56

  Born to Run, an inspiring book by Christopher McDougall...

• Nov 26, Benefits of Diet and Exercise

  Posted on Thursday November 26th, 2009 at 17:23

  Benefits of diet and exercise, cholesterol lowering and diabetes control....

• Nov 26, Short and Tough

  Posted on Thursday November 26th, 2009 at 10:53

  Hey, I'm basically into body building but I ran across your motivation page when I was checking out some cross training routines. This is my favorite...

• Nov 25, Joint Pain Stiffness

  Posted on Tuesday November 24th, 2009 at 20:22

  Joint pain stiffness can take the joy out of running and fitness, but there are hopeful signs of treatments that work....

• Nov 20, Running Motivation

  Posted on Friday November 20th, 2009 at 07:50

  What are the limits of running motivation for master's athletes and master's runners? See what you can accomplish here......

• Nov 15, What Causes Diabetes

  Posted on Saturday November 14th, 2009 at 23:46

  What causes diabetes? New research here from Drexel University......

Comments & Reviews

There is no rating for this blog because there are no comments yet.

Post A Comment/Review

* Your IP is being logged.
* Your e-mail address is used only for verification purposes only and will not be sold, or shown publicly.
* No HTML tags allowed
* DO NOT use the Comments/Reviews to promote your own site.