Blog Detail
Focused Awareness
http://www.focused-awareness.com/blog/
Our Mission at Focused Awareness is to teach a simple and effective approach to mindfulness. Combining long understood techniques, and basic psychological principals we apply mindfulness to gain greater awareness of all aspects of one’s emotional and physiological states.
- Added on: Apr 30th, 2009
- Country: United States
- Language: English
- Author: matt callaway
- Listed in: Natural Health Development and Growth
- Tags: anxiety meditation mind relaxation mindfulness stress reduction
Recent Posts
Intermediate Lucid Dreaming?
I realize its been quite a while since I posted anything here and I’m hoping my reader base will forgive me. My writing practice had a couple of hiccups until recently while I’ve been busy with other activities. Luckily not blogging doesn...
The Assumption of Change
When you think about yourself in the third person, you’re thinking about the way you appear to the people around you in your life. You’re thinking about the interpersonal image that you’re communicating to the world. The existential...
The Assumption of Change
When you think about yourself in the third person, you’re thinking about the way you appear to the people around you in your life. You’re thinking about the interpersonal image that you’re communicating to the world. The existential...
Positive vs. Negative Visualization
How do you see yourself every day? When you’re having a thoughtful moment and thinking about what you want to become in the future, how do you see yourself? do you spend time rehearsing in your head the kind of future you would like to see your...
Intentional Happiness
Once the first tentative toe ventures out of bed we have to make a choice. It seems cliche to say focus on the positive. And it's not constructive to ignore the negative. When we find ourselves in a situation that makes us unhappy, the key is to f...
Spatial Anchoring Fun
So after my last post which was decidedly a little anti-tech, I’ve decided to switch it up and offer a couple useful pieces of NLP knowledge that I use to keep my state positive and happy. I shouldn’t have to remind everyone though that o...
