Blog Detail
Foresight Personal Training Blog
http://www.foresight-fitness.co.uk/blog/
A blog written by Tom Godwin an Manchester based Personal Trainer. The blog covers the areas of health, fitness, nutrition, lifestyle and overall wellbeing.
The blog includes articles, interviews, videos, and random blog.
- Added on: Sep 15th, 2009
- Country: United Kingdom
- Language: English
- Author: Tomforesighta
- Listed in: Weight Loss
- Tags: diet fitness personal trainer nutrition exercise manchester
Recent Posts
The Importance of Water
Hi All, Here is a video I found on You Tube from Wellness Mafia. They are always great videos and well worth a watch, this one focuses on the importance of staying hydrated and drinking plenty of water. TOM ...
Dangers of Yo-Yo Dieting
Hi All, Here is another great video from Sean Croxton of Underground Wellness. This video look at the dangers of Yo-yo dieting and the stress that it causes to your body! Enjoy, TOM ...
How to make it through Christmas Holistically
Christmas is only a few weeks away, parties are coming up and Christmas shopping is going to get more hectic as the big day approaches. With the Christmas season comes drinking, eating fun foods (Deserts, lots of food, drinking…etc), spending t...
Josh Rubin Interview
Tom Godwin: May I first of all thank you for giving up time in your busy day to take part in this interview. TG: Let’s start from the beginning, what got you started in the Personal Training Industry and wellbeing in general? JR: It is pretty simp...
Coconut Oil
Hi All, This is a great video from Sean Croxton from Underground Wellness! I have been using Coconut Oil when cooking for a while and the benefits are amazing! Let let Sean take it away and explain why. TOM ...
Helen Jones Interview – FitPro Magazine
Helen Jones is the editor of FitPro Magazine, one of the leading industry publications, she has written for a large number of on and off line publications. TG:Â Hi Helen, and thanks for giving up some of your busy day to talk to us! Thank you. Iâ...
