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FreeDiet Online
http://www.freedietonline.co.uk
The home of free diet, fitness and weight loss information.
Recent Posts
Diet, Cognitive Ability May Play Role in Heart Disease (HealthDay)
HealthDay - THURSDAY, Nov. 19 (HealthDay News) — Seniors who eat plenty of fruits and vegetables and who have good cognitive function are much less likely to die from heart disease than those who have poorer cognitive function and eat fewer...
Low-carb, high-carb diet both help keep weight off (Reuters)
Reuters - Low-carb and high-carb diets work equally well for maintaining weight loss, Australian researchers report....
On-off fasting helps obese adults shed pounds (Reuters)
Reuters - Fasting every other day can help obese people lose weight, a small study hints....
Study Links Yo-Yo Dieting to Addiction (HealthDay)
HealthDay - THURSDAY, Nov. 12 (HealthDay News) — Not a big fan of dieting? Join the club. But new research in rats hints at why weight loss is so tough — perhaps as tough as kicking drug addiction....
Fasting on Alternate Days May Make Dieting Easier (HealthDay)
HealthDay - WEDNESDAY, Nov. 11 (HealthDay News) — To get down to a healthy weight, obese and overweight people often struggle to cut their daily caloric intake by a necessary 15 percent to 40 percent....
Gut Bacteria Might Be Making People Fat (HealthDay)
HealthDay - WEDNESDAY, Nov. 11 (HealthDay News) — Eating a Westernized diet with lots of sugar and carbohydrates caused almost instantaneous changes in the gut flora of mice — changes that caused the mice to become obese, researchers have...

