Blog Detail
Freedom for living skills
http://www.freedomfortherapy.com.au/blog
My life philosophy is to 'live deep and suck the marrow of life...and not, when I come to die, discover that I have not lived'. This blog is about ways to make life more fulfilling...
- Author: Victoria Cullip
- Listed in: Living Well Personal Development
- Tags: health communication relationship wellbeing existential meaning
Recent Posts
‘Stay on your mat’: the art of doing your own thing
I like the idea of having a regular yoga practice, but unfortunately it’s too far down my list of priorities to ever be more than an infrequent and sporadic intention. It’s still in my ‘should’ basket, not my ‘want to’ basket. However, as...
Stress makes you Stupid
In the frantic pace of life that most of us live, ‘stress’ has become an everyday word. Although some degree of stress is quite normal and actually productive, too much stress can be hugely detrimental to our entire wellbeing. The causes and effe...
Spotting your Saboteur
It would be quite fair to say that most of us sabotage ourselves on a daily basis. But because sabotage takes place at both a conscious and unconscious level, we may not even know we’re doing it. Regardless of whether we’re aware of it or not, ou...
PURPOSE
Although the search to ‘find purpose’ has troubled people at least as far back as two centuries ago, nevertheless it does seem to be a particularly pertinent 21st century phenomenon. It follows, of course, that as life becomes ‘easier’ f...
RESILIENCE
Last month, I wrote about the impact of fear in our lives, and how to manage FEAR more effectively. Many people gave feedback on how relevant this was at the moment, having either lost their job recently or being fearful of doing so in the future. So...
FEAR
Fear is a theme in many people’s lives at the moment. Some of you may have been directly affected by the share market downturn, mass redundancies at your organisation, rent increases and plummeting superannuation funds. You, or someone you kno...
