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Gain Health Gain Wealth!

Gain Health Gain Wealth!

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If you are interested in getting some health tips while learning about different money making strategies- check out gainhealthgainwealth.blogspot.com!

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  • Be the Candle

    Posted on Tuesday October 27th, 2009 at 14:40

    I love to read books on motivation and how to live a better life.  I just finished reading The Greatness Guide by Robin Sharma.  This book is fabulous!  Each chapter is an idea or tip on how to bring your life to “world class”....

  • Practice Today Who You Want To BE Tomorrow!

    Posted on Thursday June 4th, 2009 at 15:32 in attitude, slim tip

    Who do you want to be? How do you want to live? While there are a few very contented souls out there, most of us see these questions and begin to dream! We think of who we want to be in 5 years, 10 years... what we want to have accomplished, the l...

  • Mmm Coffee!

    Posted on Thursday June 4th, 2009 at 15:08 in nutrition

    I'm a big coffee fan! This is a relatively new development (in the last couple of years anyway)! I can't speak to the health benefits or lack their of (I'm not a doctor!), but I have found in my personal experience it keeps me kickin', I focus bett...

  • Relax and Distract!

    Posted on Saturday May 16th, 2009 at 23:05 in slim tip

    When you feel the urge to binge or keep snacking when you're not really hungry, take a deep breath and let it out! When you feel that urge coming on immediately distract yourself! For late at night it helps if you have something to keep your hands ...

  • Smile On!

    Posted on Thursday April 16th, 2009 at 18:05 in attitude, positivity

    SMILE! Such a simple concept... it can brighten your whole day and the days of those around you! To bring more positivity into your life, make a concerted effort to smile more! Smile at your family, friends, neighbors, coworkers, the passengers in th...

  • Stay Busy to Stay Slim!

    Posted on Thursday March 12th, 2009 at 11:14 in hike, slim tip

    What kind of hobbies do you have? One of my friends asked me to go on a hike the other day, and while it was a little cold I decided to go. It was gorgeous! It was a beautiful day, the sun was shining and a lot of people were out for a stroll with...

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