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Gardening Nude: Get Healthy! Get Green! Get Community
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Gardening Nude is an inspirational blog built by Shawna Coronado to encourage greening and community improvement. It's ideas and lessons are simple; improving health, lifestyle greening, and building community will enable readers to live well and hap
Recent Posts Tagged With 'get yo healthy on - exercise'
Get Yo Healthy On Exercising in Nature Bootcamp Learning About Stretching
Jeremy Glasgow of Underground Core Fitness is leading a group of dedicated exercisers (including me) into health via his all-outdoor-in-nature boot camp. According to Jeremy, “People tend to think they need to spend hours working out, but you can a...
Get Yo Healthy On Exercising in a Nature Bootcamp I Survived Weeks 4, 5, 6
Jeremy Glasgow of Underground Core Fitness [seen above in the yellow shirt] is leading a group of dedicated exercisers (including me) into health via his all-outdoor-in-nature boot camp. Neither rain, nor sleet, nor gloom of night will keep we boot.....
Get Yo Healthy On Exercising in a Nature Bootcamp Progress I Survived Week 2 3
The President’s Council on Physical Fitness says, “Obesity continues to climb among American adults. Nearly 60 million Americans are obese. More than 108 million adults are either obese or overweight. That means roughly 3 out of 5 Americans carry...
Get Yo Healthy On Exercise in Nature at Boot Camp I survived Week 1
As you know, I recently joined the Underground Core Fitness boot camp to try and strengthen my back and abs. Jeremy Glasgow is leading our group into better health and doing it while we are outside in nature – an......
Get Yo Healthy On Exercise in Nature With Me at Boot Camp
Americans and people the world over are increasingly out of shape and unhealthy. This is disturbing to me as I have noticed I feel happier, less depressed, and more energetic when I exercise. Imagine if everyone had more energy and......
