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Sloooow Progress..........
I continue to lose weight each week, but its happening very slowly despite the strict control I now have on my diet, and the amount of exercise I'm taking. Currenly cycling about 90 miles a week, and consuming about 2500 calories per day leaving a ca...
Making Progress
The good news is that I'm making good progress. I'm out on the bike 5-6 days a week, and the weight is definitely coming off. However, its a lot slower then I was expecting. I'm eating well, proper amounts of proper food, and getting lots of exercise...
A New Dawn........
I've done my weigh in this morning, and the numbers are not pretty, although hardly a surprise either. So the proper eating starts today, proper amounts of proper food. I'll try and get 3 meals a day with fruit snacks in between. I'm waiting for my ...
Can I remember how to blog????
Its been a very long time, and in the time I've managed to do some very significant damage to my fitness. Basically, I don't have any, and need to get my fat lazy arse out the door to do something again.So, this is like confession, I'm hoping I can s...
Its been a while......
I've not blogged for quite a while now, and after making a few false starts I'm sitting here planning my comeback. Mind you I have a long way to recover, I'm totally unfit now, and I've piled on a "ton" of weight which is going to take time to shift ...
It really is a daily struggle
Having found myself injured with a Stress Fracture to my right leg, being forced to "bin" the marathon in Dublin, which I had done a lot of training for. But, as you may have gathered from previous posts the training had not really done what I was ho...


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Posted: January 4th, 2008 | More Reviews From tonichka | Report This Comment