Recent Posts Tagged With 'julie rose'

• So, where are we at, 400m later we know........

  Posted on Monday June 11th, 2007 at 16:12 in injury, cross training, julie rose, groin strain

  My planned bike ride didn't happen this morning, when I woke up it was raining. I've mentioned previously that I don't like cycling in the rain. It always makes me nervous when the roads are wet and slippy and I just don't understand how the narrow t...

• 6.8 Mile Club Run

  Posted on Monday May 21st, 2007 at 16:08 in track, julie rose, lactate threshold, mental toughness

  Tonight was supposed to be a session at the track, but when we got there, there was an athletics meeting taking place already. So we ended up doing a run on the roads around the stadium.I was a bit knackered tonight, and managed to stay with the fast...

• Club Track Session

  Posted on Monday April 16th, 2007 at 16:05 in track, ashford district road runners, julie rose

  I've been a bit late updating my blog as I've been very busy at work and just haven't had the time to update it. I'm writing this on Thursday morning although the date of the entry is for Monday as thats the last time I've managed to do a run.So toni...