Recent Posts Tagged With 'madone 5.5'

• 24 Mile Cycle

  Posted on Tuesday August 28th, 2007 at 15:10 in cycling, madone 5.5

  A nice easy "low impact" ride to help my legs recover. They are still a bit sore from the last few days, but getting better. Its actually quite nice not to feel the pressure to do the scheduled run. I think it was 13 miles tonight, and I'm enjoying t...

• 31 Mile Bike Ride

  Posted on Sunday August 26th, 2007 at 05:57 in cycling, madone 5.5

  I have a Recovery Week next week, so when one of my neighbours suggested a ride I thought it would be a nice change from all the running. My legs felt pretty bad from yesterday to be honest. Where I'm usually pretty strong on the hills, Gary had me o...

• 32 Mile Bike Ride

  Posted on Sunday July 15th, 2007 at 14:52 in cycling, tour de france, cross training, madone 5.5

  So much for a rest day, spurred on by watching a couple of hours of the Tour de France, I decided that I was going to get myself out on my bike. And I covered part of the TdF route as it came through Kent although nowhere near the same sort of speed...

• 25 Mile Cycle

  Posted on Wednesday June 13th, 2007 at 13:35 in bike, cycling, trek, madone 5.5, ashford

  Tonight is the first activity for me in 9 days, assuming you don't count the 400m I did on the track last Monday night of course, and I don't. I'm pleased to report that my bike ride went without incident. I had no pain from my injury whilst riding,...

• 20 Mile Cycle

  Posted on Saturday June 2nd, 2007 at 13:19 in bike, madone 5.5

  Having returned home from the Harvel 5, it was such a nice day that I decided to get out on my bike for a ride. So I managed 20 miles in just over an hour. My legs were certainly tired from the effort in the race earlier. But otherwise I'd have sat i...