Recent Posts Tagged With 'north downs run'

• Couch Potato

  Posted on Thursday June 7th, 2007 at 13:08 in running, couch potato, north downs run

  You know what.......I've had too much time on my hands over the last few days. Where I'd normally be jumping in the car to go to the club for the Thursday night training session about now, I'm stuck in front of the computer finding new things to keep...

• Injury Update

  Posted on Tuesday June 5th, 2007 at 01:45 in injury, pushups, north downs run

  Well I'm still feeling very sore, a bit bruised, and movement is obviously limited as a result of the strain. I'm determined to handle the injury properly, and not rush my recovery as I believe that will do a lot more harm then good. So this is a per...

• North Downs Run 2007

  Posted on Monday May 14th, 2007 at 08:57 in north downs run

  I've put my entry in for the North Downs Run 2007 today, this race is featured in the Runners World "Readers Races of the year 2006" where it is positioned at number 5. I did it for the first time last year and really enjoyed it. Last year it was abo...

• North Downs Run 2006

  Posted on Sunday June 25th, 2006 at 13:41 in north downs run

  Oh my God, my legs ache, have a look at those blooming hills, what a day out!I started this race with a plan, but it went out the window within 2 miles. I was going to do the first 10 miles at a Max. HR of 155bpm, the next 5 miles (to 15 miles) with...