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Recent Posts Tagged With 'shakespeare marathon'
Shakespeare Marathon
Bah, what a bloody nightmare..........How can you go from nice and relaxed to total chaos in the space of what felt like about 60 seconds? Well that's the story of the Shakespeare Marathon for me. I was going along fine, up until about mile 18 when a...
5 Mile L1 HR140 Max
What was a nice easy run this evening turned into a bit of a nightmare. As I ran close to the grass verge on the side of the road to avoid a car (he clearly didn't care if he avoided me or not), I stepped into a hole and twisted my ankle. I've sprain...
13 Mile "Medium" Long Run
Today's run was with the aim of running at 7.50 min/mile pace and just to see where the HR settled. I'm trying to gauge what sort of effort I need to make for the Marathon next weekend and my feeling is that this sort of pace should be ok for me. It...
