Blog Detail

get fit with kelley

http://www.getfitwithkelley.blogspot.com

Fitness and nutrition enthusiast wishing to share information and experiences with others pursuing health and wellness through physical fitness and balanced nutrition.

• Added on: Feb 9th, 2009
• Country: United States
• Language: English

• Author: Kelley Moore
• Listed in: Fitness Diet & Nutrition
• Tags: fitness nutrition fat loss workouts interval training strength training

Recent Posts

• Beginning of Warp Speed Fat Loss 2.0

  Posted on Wednesday December 2nd, 2009 at 00:03 in hydration, stretching, warm-up, workout logs, warp speed fat loss 2.0, meal plan logs

  I started Warp Speed Fat Loss 2.0 Monday. Each week I will post about my experience with the program; more often if something comes up that I feel would be beneficial to share in real time. After day 1, let me just share a few notes I think might be ...

• Thanksgiving Eating Strategy

  Posted on Monday November 23rd, 2009 at 14:16 in thanksgiving, holiday fitness, eating strategy

  I'm going to get right to it because there is no time to delay. What is your strategy for eating (and fitness) this week as Thanksgiving quickly approaches? We need a strategy for multiple reasons, but this week seems to set the tone for how we will ...

• The Latest from Get Fit with Kelley

  Posted on Wednesday November 18th, 2009 at 14:37 in affiliate programs, disclosure, disclaimer, nsca, warp speed fat loss 2.0

  I usually don't post about everyday happenings, but if you're reading my blog I want to share some things with you! First, my start date of Warp Speed Fat Loss 2.0 has been delayed, but not to worry. I will still blog my way through the program to sh...

• Warp Speed Fat Loss 2.0 Initial Impression

  Posted on Thursday November 5th, 2009 at 20:08 in Bonuses, program components, warp speed fat loss 2.0

  I purchased Warp Speed Fat Loss 2.0 yesterday. Hopefully I was one of the first 150 people to do so, in order to receive a special bonus of a player preloaded with the workouts and associated music. If you're considering the purchase of this program...

• Release of Warp Speed Fat Loss 2.0

  Posted on Tuesday November 3rd, 2009 at 11:12 in alwyn cosgrove, mike roussell, warp speed fat loss 2.0 release

  If you went to the Preliminary web page for Warp Speed Fat Loss 2.0 to get Workout 1 as a free sample you saw the counter ticking down. It's scheduled to be released on 1pm EST, November 4. I'm looking forward to it because it's good timing for me pe...

• Review of Workout 1, Warp Speed Fat Loss 2.0

  Posted on Friday October 30th, 2009 at 20:05 in alwyn cosgrove, warp speed fat loss, mike roussell, warp speed fat loss 2.0, workout 1 warp speed fat loss 2

  Today Workout 1 of Warp Speed Fat Loss 2.0 was released as a free workout for anyone who wanted to try it. That decision took me all of two seconds! I loved the original program (link to a recent post on that below). I did the workout tonight at my g...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 1 comment.

Fred

Terrific, down-to-earth blog...Kelly loves working out and does so with intensity, so there's a motivational factor there. Always seems to have some good and useful information to share. Highly recommended! Check it out!

Posted: February 15th, 2009 | More Reviews From Fred0828 | Report This Comment

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