Recent Posts Tagged With 'training'

• Exerciser or Athlete?

  Posted on Tuesday June 9th, 2009 at 00:56 in training, athlete, charles staley, exerciser

  "Athletes don't exercise, they train. Athletes don't diet, they eat. Exercisers are reactive— they're slaves to the scale and the treadmill. Athletes, on the other hand, are proactive. It sucks to be an exerciser, but it's a blast being an athlete....

• Are You Working Out or Training?

  Posted on Wednesday March 18th, 2009 at 00:30 in training, goals, working out, athletic body system

  Here's a quote from a recent newsletter regarding essential strategies for lean body development, from Athletic Body System (Bryan Kavanagh and Ian Graham). "One thing you must realise is that you need to stop working out and start training, as there...