mota
Great blog, man.
My:http://www.motastrengthsports.blogspot.com/
Blog Detail
Get Stronger - Powerlifting and Bodybuilding Strength and Power Site
http://weight-trianing.blogspot.com/
Powerlifting bodybuilding and weight training articles and tips. For those serious about lifting more and building the body you want. Learn power lifting techniques, best supplements, and how to plan an effective weightlifting or power lifting routine. All things weights, strength, power, and core, your free online strength coach.
weight lifting, weightlifting, powerlifting, bodybuilding, strength training tips anticles
- Added on: Oct 25th, 2005
- Country: United States
- Language: English
Recent Posts
Lower Body Workout - Building stronger legs 12/18/09
Things did not go so well today, I did not hit the numbers I was looking for. For some reason I just could not pull it off the floor. Based on my numbers from last week I should have been able to hit... [[ This is a content summary only. Visit my we...
Could the chance to win $10,000 help you get in shape?
When Dr. John Berardi dropped me an line the other day, telling me all about his new program, I thought for a second the guy had lost his mind. Check it out click the link below =>... [[ This is a content summary only. Visit my website for full lin...
Upper Body Workout - my workout for 12/16/09
Today was a planned rest day but we went ahead and did our workout anyway. Back to the upper body program today. Felt pretty good. This is what I did: 1. Shoulder Press: 5x3 last set was for max... [[ This is a content summary only. Visit my webs...
Best Assistance Exercise to Improve Your Bench
Looking for the best assistance exercise to improve your bench press? This slide show contains what may help you take your bench to the next level. Looking for a great bench program? Try Mike... [[ This is a content summary only. Visit my webs...
How To LOVE Training Your Legs!
I am about to go train my legs myself and needed a little pep talk and this article by Jeff did the job, enjoy. Hate training legs? Don’t worry – you’re not alone. Training legs is tough – the most... [[ This is a content summary only. Vis...
My Workout, Upper Body - 12/14/09
Monday and back in the weight room to do my upper body workout. Still in a strength hypertrophy phase. I think i will have to start to put in some numbers as the workout is the same as it was 3... [[ This is a content summary only. Visit my website...
If I want to get stronger I will surely take some legal steroids cause I have seen the way they can work your body structure and everything. If you work hard and take some steroids as well you will definitely have a great body.
Posted: August 19th, 2009 | Report This Comment