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Getting Healthy
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I'm not a nutritionist and I'm not an athlete--just a person with health problems who got fed up and decided to take as much control as is possible. Now that my weight and my blood pressure are dropping and my energy is increasing, I want to share.
Recent Posts Tagged With 'turbo jam'
A Magical Workout for Someone Who Hates Exercise
I readily admit I'm not a fan of exercise. Actually, I hate it. I hate to sweat, I hate to be sore and quite frankly, I've always felt that working out was boring. Walking on a treadmill is just too tedious for me to handle and gym equipment makes me...
