Blog Detail
Girlwith Noname's Blog/Vlog
http://www.gwnnfitness.com/
Inspiration and Motivation Found Here! I work hard at fitness & nutrition and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it!
Recent Posts
Friday Night - Failure!!
'nuff said. check it out......
Friday - Ramblin'
Me using a freeweight (yay) on another lame machine (boo)...trying to stick to a theme here ... sorry for the mixed message within the pic, we were desperate for props/scenery!!! :My daily rambling:...
Thursday - Plateaus
Happy Thursday everyone!!!Ok, so one very loyal follower is pushing my buttons again!! Just joking, healthy debate is fun! But anyway, dear Kelly has kindly pointed me at one stair stepping machine that actually DOES mimic a real stairwell, and I hav...
Wednesday - OverTraining
Hey everyone. A little diatribe about a couple of the responses I got to Monday's vlog about Free Weights vs. Machines, then off I go rambling about OverTraining and the effect it had on me. Enjoy! ...
Tuesday - New Program
Sorry I'm late! New vid service not cooperating. Enjoy...
Early Tuesday - Another Fabulous Honour
Hey Everyone. Well, I was honoured again with a request to do a guest appearance on someone else's vlog/blog. I get into the nitty gritties of my running addiction. I really had fun doing this one too!Please follow the link and enjoy. Running - How, ...


I think that this blog can inspire anyone. Great site !
Posted: November 30th, 2008 | More Reviews From aks2008 | Report This Comment