Blog Detail

Girlwith Noname's Blog/Vlog

http://www.gwnnfitness.com/

Inspiration and Motivation Found Here! I work hard at fitness & nutrition and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it!

• Added on: Nov 23rd, 2008
• Country: Canada
• Language: English

• Author: Girlwithnoname
• Listed in: Fitness Health
• Tags: fitness health nutrition running weight training hiit

Recent Posts

• Friday Night - Failure!!

  Posted on Saturday December 6th, 2008 at 14:57 in diet, fitness, health, inspiration, nutrition, motivation, fat loss, cookies, running, jogging, strength, weights

  'nuff said. check it out......

• Friday - Ramblin'

  Posted on Saturday December 6th, 2008 at 13:21 in diet, fitness, health, inspiration, motivation, fat loss, running, jogging, strength, weights, weight training, intervals

  Me using a freeweight (yay) on another lame machine (boo)...trying to stick to a theme here ... sorry for the mixed message within the pic, we were desperate for props/scenery!!! :My daily rambling:...

• Thursday - Plateaus

  Posted on Friday December 5th, 2008 at 00:24 in fitness, health, weight lifting, exercise, weight training, plateau, stairwells, stairmaster

  Happy Thursday everyone!!!Ok, so one very loyal follower is pushing my buttons again!! Just joking, healthy debate is fun! But anyway, dear Kelly has kindly pointed me at one stair stepping machine that actually DOES mimic a real stairwell, and I hav...

• Wednesday - OverTraining

  Posted on Thursday December 4th, 2008 at 02:21 in fitness, health, nutrition, motivation, fat loss, running, jogging, strength, weights, weight training, power walking, hiit

  Hey everyone. A little diatribe about a couple of the responses I got to Monday's vlog about Free Weights vs. Machines, then off I go rambling about OverTraining and the effect it had on me. Enjoy! ...

• Tuesday - New Program

  Posted on Wednesday December 3rd, 2008 at 19:12

  Sorry I'm late! New vid service not cooperating. Enjoy...

• Early Tuesday - Another Fabulous Honour

  Posted on Tuesday December 2nd, 2008 at 02:36

  Hey Everyone. Well, I was honoured again with a request to do a guest appearance on someone else's vlog/blog. I get into the nitty gritties of my running addiction. I really had fun doing this one too!Please follow the link and enjoy. Running - How, ...

Comments & Reviews

This blog is currently rated a 4.00 out of a possible 5 based on 1 comment.

Aswani

I think that this blog can inspire anyone. Great site !

Posted: November 30th, 2008 | More Reviews From aks2008 | Report This Comment

Post A Comment/Review

* Your IP is being logged.
* Your e-mail address is used only for verification purposes only and will not be sold, or shown publicly.
* No HTML tags allowed
* DO NOT use the Comments/Reviews to promote your own site.