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Girly Fitness | Fun fitness advice for women
http://girlyfitness.com
Fitness advice for women, fun exercise tips, healthy recipes and diet advice.
Recent Posts
In honor of Breast Cancer Awareness month, enter Emitations.com new sweepstakes!
Meditation aids and tools to use during meditation
If you can quietly meditate on a lonely hill and feel your body floating through space, that’s great! Many people, however, find it difficult to simply image themselves floating around like a cloud without the use of meditation ai...
Stop thinking! How to meditate with different meditation techniques.
There is something to be said about mastering the art of emptying your mind of all thought. If you have never meditated before, this may seem like an easy task. However, this is not the case! Meditation is a practice that does ...
Say goodbye, jiggly butt
Special treat for you today. I bring you the best butt exercises, based on important scientific research. Implement these butt exercises into your day and your butt will sparkle. Okay, maybe not sparkle, but your butt should look...
Real women lift weights
Yep, even girly-girls like me lift weights. Unfortunately, many women are simply afraid to workout with weights. I presume they think they will get too muscular and start looking like a man. Thus, they spend the majority of their w...
The South Beach Diet Supercharged Workout review
Heart still pumping and my workout shoes still on, I’m writing this review while it’s fresh in my body & mind. There’s a website, mypypeline.com, that offers workout video rentals (which you watch online) or downloads...

