Blog Detail
Go Faster Food
http://www.gofasterfood.com
Go Faster Food, talk about the best food to eat for athletic performance, delicious recipes and nutrition
- Added on: Jul 25th, 2009
- Country: United Kingdom
- Language: English
- Author: kate percy
- Listed in: Sports Food & Drink
- Tags: Marathon cycling running triathlon sports nutrition carbo-loading
Recent Posts
Sydney…an extraordinary city!
Sydney…an extraordinary city! The only way today could have been bettered would have been if my lovely husband, Mark, had been with me. We’ve been apart for a whole week now which I think is the longest we’ve been separated in abo...
Running in Canberra
Running in Canberra If you’re short of time, running is a brilliant way to get to know a city! You can get the feel of the place and do loads of the major sites in just a couple of hours…. I’ve done two big runs in Canberra so f...
Steer clear of those winter viruses…or escape to the sun!
I am just about to avoid the winter completely, with ten days away downunder in sunny Australia – visiting family (my brother, Jack, is getting married!) and promoting Go Faster Food at the same time. I’ll return on Christmas Eve to enj...
Winter Warmers!
I have started my training for next year’s London Marathon this week and have come to the gloomy realisation that the larger part of my training is going to be through the cold, dark winter months of wind, rain and ice! Running long distances i...
Purple Patch, Running Free Training Camp
I had never contemplated going on a weekend running camp before I was asked by Chris Donald at Purple Patch Running, who runs the Running Free camps to come along to give a talk on practical eating for better running performance. My hour talk develo...
Triple Chocolate Cake – Recipe for a perfect treat
Triple Chocolate Cake- Recipe for a perfect treat As athletes, we do need a certain amount of fat in our diets, although of course it is important that we don’t over do it. Fat is important for transporting fat-soluble vitamins around our body ...
