Recent Posts
Recent Posts Tagged With 'fitness tips'
The Health Benefits Of Golf
Believe it or not, golf is actually good for your health. Even the United States Golf Association thinks so; they also advise that you should walk the golf course and try to avoid – as much as possible – riding golf carts.Image by Dale Miller via...
Golf Fitness And Health
Whether you are just getting started with golf or you are a seasoned player just coming off their off-season, here are some fitness ideas to help you condition for the game of golf.The first thing you have to work on in golf fitness is your flexibili...
What Will A Golf Stretching Program Do For Your Game
There are many things that a golf stretching program will do for a golfers’ game.Firstly a golf stretching program will tremendously improve the golf swing in terms of the power as well as helping the golfer to control the direction. These are two ...
Why Exercise Is Crucial In Achieving The Correct Golf Swing
Achieving the correct golf swing is the magic key that will open all the doors to better and more enjoyable golf.However the correct golf swing becomes very difficult to pull off for one simple reason. And that is the fact that the body usually viole...
Why stretching won't help your game...
What I want to make sure you know is that in order for stretching to help your golf game you must avoid several myths.One:Hold each stretch for 60 seconds...WRONG!That is absolutely crazy! You're heading for a muscle strain or tear doing that. Only...
