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Good For You

Good For You

http://www.goodforyou.com.sg

This is a blog that is just honest about the fact that our health is complicated. What works for someone doesn’t necessarily work for others. In fact sometimes what is beneficial to someone is harmful for another and vice versa. So we need to understand our bodies and arm ourselves with information. There’s no sure thing but at the same time we are in charge of our health, not our doctors. Trust yourself and what your body is telling you.

subscribe Recent Posts

  • Merry Christmas Everyone

    Posted on Sunday December 20th, 2009 at 01:24 in good stuff for you

    I’ve been away for a while and hope to make a comeback in 2010 with more rigorous articles on health and our environment.  Sometimes its too sad to write anything because it seems that nothing is really working and with our ever growing popul...

  • Semi-annual Visits to Dentist: Is it Worth it?

    Posted on Sunday November 29th, 2009 at 21:16 in Miscellany

    Every six months I quietly trudge to the dentist’s office because I have done it since I was a kid.  My teeth are in fairly good health, with only one adult cavity over the years and so its a painless event for me (save for the bleeding gums)....

  • Stop Getting Mammograms

    Posted on Tuesday November 17th, 2009 at 23:11 in good stuff for you

    Although this NYT article asks the general public to get tested for breast cancer only after 50 instead of the general guideline of 40, I think there’s enough evidence to show that mammograms do more harm than good and women should just stop ge...

  • Why do some Cancers simply Disappear?

    Posted on Wednesday October 28th, 2009 at 04:25 in types of cancer, cancer killers

    Finally the old guard is catching up with alternative medicine.  In a recent New York Times article (Oct 26, 2009), Dr. Barnett Kramer associate director for disease prevention at the National Institutes of Health said, “The old view is that can...

  • Running and Puffing Away

    Posted on Friday October 23rd, 2009 at 21:37 in types of exercise

    I am not a runner. I never have been and I doubt that I ever will be.  But I was convinced by a friend yet again to buy a new pair of running shoes.  Not just any pair mind you, but the kind that will pamper and protect your feet even as you pound...

  • Which dish would you pick?

    Posted on Wednesday October 21st, 2009 at 18:47 in daily dieting diary

    Our choices make us who we are- and our food choices make our bodies what they are.  Which dish do you find yourself picking when its time to make a decision for lunch or dinner?  Do you gravitate toward the fattier choices? Sometimes, we don’...

Comments & Reviews

This blog is currently rated a 4.00 out of a possible 5 based on 3 comments.

eggmag

5 stars eggmag

Thanks y'all!

Posted: February 13th, 2008 | More Reviews From eggmag | Report This Comment

YogaMama

4 stars Yoga Mama

Funny comics or graphics with most if not all posts that I viewed. Succinct content. Not really sure of the focus of the content but an interesting read.

Posted: February 7th, 2008 | More Reviews From YogaMama | Report This Comment

newfbrand

3 stars Newf Brand Bath & Body Care

An interesting blog with lots of little tidbits of information and a nice layout...but it seems to lack focus and the health tidbits seem to be hidden under a lot of other random thoughts.

Posted: February 1st, 2008 | More Reviews From newfbrand | Report This Comment

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