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GOOD HEALTH & YOU

GOOD HEALTH & YOU

http://spread-good-health.blogspot.com/

ACNE, APPETITE LOSS, APPLE, APRICOTS, ARTHRITIS, ANTI-AGING-DIET, ASPARAGUS ATHEROSELEROSIS, BANANAS, BEANS, BEAN SPROUTS,BEEF,BEETS, BREAD, BLOOD PRESSURE BLUEBERRIES, BRAN, BROCCOLI , BURNS, BUTTER ,CABBAGE , CAFFEINE

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  • Follow 3 Rules for an Energizing Lunch

    Posted on Sunday November 29th, 2009 at 21:12 in energy, protein, lunch, rules, carbohydrates, fat-free

    The three keys are quality carbs, healthy fat, and lean protein -- nutritional bases you need to cover to keep energy levels from bottoming out.1. Quality carbs: Build your meal out of complex carbs -- the kind that are digested slowly to give you a ...

  • Try These 3 Kitchen Cures for Aging Hair

    Posted on Monday November 2nd, 2009 at 20:15 in hair, conditioners

    Culinary ConditionersWho needs costly salon products when you can give your hair a little TLC with these food-based treatments?Eggs: To help strengthen and repair damage to hair follicles and give your hair a shine and body boost, mix a couple of egg...

  • Does Milk Really Do a Body Good?

    Posted on Monday November 2nd, 2009 at 00:44 in milk

    In general, milk consists of water, fat, protein, lactose, minerals, vitamins, and enzymes. But the exact composition of milk depends on what cows eat, their cycle of lactation, the number of lactations, and how the milk is processed. Today's commerc...

  • The top five cancer-causing foods

    Posted on Monday October 19th, 2009 at 06:45 in Cancer, cancer causes

    1.. Hot DogsBecause they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.2. Processed meats and BaconAlso high...

  • The main causes of liver damage

    Posted on Friday September 25th, 2009 at 07:25 in reason, good health, damage, liver

    1. Sleeping too late and waking up too late are main cause.2. Not urinating in the morning.3 . Too much eating.4. Skipping breakfast.5. Consuming too much medication.6. Consuming too much preservatives, additives, food coloring, and artificial sweete...

  • BRAIN DAMAGING HABITS

    Posted on Tuesday September 15th, 2009 at 22:18 in brain, good health, habits, damage

    1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.2 . OvereatingIt causes hardening of the brain arteries, lead...

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revants

3 stars rivin

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Posted: March 9th, 2009 | More Reviews From revants | Report This Comment

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