Blog Detail

Got Strength?

http://www.gotstrengthblog.com

The life and fitness blog of an up and coming private performance coach. Laugh, cry, get in shape.

• Added on: Oct 25th, 2007
• Country: United States
• Language: English

• Author: Isaac Wilkins
• Listed in: Fitness Health
• Tags: sports fitness health exercise performance athlete

Recent Posts

• The Difference between Lifting Big and Getting Strong

  Posted on Thursday December 10th, 2009 at 14:34 in personal training, all posts, weightlifting, strength training, powerlifting, fitness articles, sports performance, performance coaching, strong body

  I had a brief interaction with a guy a couple of weeks ago that reminded me of one of the most important parts of strength and performance coaching/training. This is something that you’ll hear me harp on fairly regularly as I think it’s ...

• Take That Shaky Step

  Posted on Wednesday November 25th, 2009 at 13:22 in success, self-improvement, all posts, strong mind, strength training, fitness articles, mental toughness, strong heart

  As I was on my way out of the gym last night I ran into one of the martial arts instructors that I used to lift with years ago. We caught up for a few minutes and talk drifted (like it often does when you run into somebody that you haven’t see...

• Reaction to the Underground Strength Coach Certification

  Posted on Friday November 20th, 2009 at 16:52 in all posts, life and times, strong mind, strength training, performance training, strong heart, zach even-esh, strong tribe, strength coaching

  Man, what a killer weekend! I’ve attached a video that goes into some of the things I picked up, but I’ll give you a more detailed rundown, too. Even though the certification itself was on Saturday, Zach was kind enough to invite us all ...

• On the Road and Two Success Tips

  Posted on Wednesday November 18th, 2009 at 12:20 in goal setting, success, all posts, life and times, strong mind, strength training, zach even-esh

  Welcome to our first video blog post! I’m trying some new stuff so we’ll see how it works out. Bear with me on these first few videos, as I’m not used to being in front of the camera! As always, feel free to share this post with ...

• Training Movements or Muscles

  Posted on Wednesday November 11th, 2009 at 11:54 in all posts, fitness articles, strong body

  personal training - performance training - strengthOk, so this is an argument that seems to have been brewing for a while and I’ve been getting some questions about lately. As usual with this type of thing, there are people who are rabidly on ...

• Cluster Training and Unconventional Sets to Get Strong

  Posted on Monday November 9th, 2009 at 12:06 in all posts, fitness articles, strong body

  Cluster Training - Strength Training - Performance CoachingOne of the cool things about being fairly selective with your clientele is that you end up with good clients. I know, no brainer, right? Well, one of the things that I really look for in a ...

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