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Creole Gumbo
If live crabs aren't available, substitute 4 ounces of fresh crabmeat. For filé powder, visit cajungrocer.com. Ingredients: Serves 8–10 4 live hard-shell crabs , cleaned ...
Hummus Recipe
Ingredients 4 garlic cloves, minced and then mashed2 15-oz cans of garbanzo beans (chickpeas), drained and rinsed2/3 cup of tahini (roasted, not raw)1/3 cup freshly squeezed lemon juice1/2 cup water1/4 cup olive oil1/2 teaspoon of saltPine n...
Ratatouille
Ingredients:2 tablespoons olive oil2 cloves garlic, crushed and minced1 large onion, quartered and thinly sliced1 small eggplant, cubed2 green bell peppers, coarsely chopped4 large tomatoes, coarsely chopped, or 2 cans (14.5 ounces each) diced tomato...
Zesty Chicken Wings
Ingredients: Chicken wings,cut in half with wing tips removed Loisianna hot sauce Butter or margarine 1/2 pkg. dry italian dressing mix 2 teaspoons minced garlic Oil for cooking Directions: Fry hot wings in oil until done. Meanwhile warm...
Lasagna
INGREDIENTSSAUCE 1 tablespoon olive oil1 cup chopped onion3/4 cup finely chopped peeled carrots2 tablespoons minced garlic8 ounces lean ground beef6 ounces spicy Italian sausage...
Russian Borscht
Ingredients 1 to 2 lbs stewing beef, cut in cubesbay leaf5 large beets1/2 rutabega (or turnip)3 carrots1 large onion (chopped)1/4 c. butter1 small can tomato paste1T. vinegar (white or cider)1/2 cabbage (small, preferably red)sour cream (to garnish...

