Blog Detail

Recent Posts

• Why Eat Iceberg Lettuce And Celery

  Posted on Friday May 30th, 2008 at 13:01 in celery, lettuce, nutritional foods, vitamin a source

  Do you avoid iceberg lettuce and celery because you subscribe to the myths that iceberg lettuce has no nutrients and celery is just water? The myths are partially true. Iceberg doesn't have as many nutrients as the darker leafed varieties, and celery...

• How To Tell If Your Produce Is Organic

  Posted on Sunday May 25th, 2008 at 18:06 in certified organic foods

  Have you ever found yourself standing in the produce isle looking at a display of bananas with a sign over them that says something to the effect of Bananas - $ .39 with another right next to it that says, Organic Bananas - $ .79? How do you know wh...

• Fallen Off The Diet Wagon? Think About This...

  Posted on Wednesday May 21st, 2008 at 21:59 in diet

  I read a great analogy yesterday regarding those times when you fall off the 'healthy life' wagon. It came in an email and was taken from a SparkPeople forum post. The poster, Lisahas2cats, said, "If you forgot to brush your teeth last night, did yo...

• Could More Fiber Help You Lose Weight?

  Posted on Wednesday May 14th, 2008 at 19:45 in fiber, lose weight

  As I was Stumbling through websites the other night I came across the video below. I found it interesting and thought a little about the amount of fiber I eat in a day. Strangely, just a couple of days later I read the experience of Shon Gables in...

• I Won More Entrcard Credits!

  Posted on Thursday May 8th, 2008 at 18:26 in contest winner, entrecard, hochstadt.com contest

  Last month the Marcus Hochstadt who runs the Internet Business Guide at www.Hochstadt.com, hosted a one-of-a-kind Party Contest to celebrate that it is indeed possible to catapult from no man’s land to popularity in 107 days! There were 220 winner...

• 20 Ways To Burn 50 Calories A Day (And Lose 5 lbs. A Year)

  Posted on Sunday May 4th, 2008 at 15:22 in lose weight, calories, burn calories, dance to lose weight

  In a recent post I listed 30 ways for you to cut 50 calories a day and lose up to 5 pounds a year. The reverse is also true. If you burn 50 more calories a day, you'll also lose those 5 pounds. It's really not as hard as it seems. Most people think t...

Comments & Reviews

This blog is currently rated a 4.22 out of a possible 5 based on 9 comments.

Post A Comment/Review

* Your IP is being logged.
* Your e-mail address is used only for verification purposes only and will not be sold, or shown publicly.
* No HTML tags allowed
* DO NOT use the Comments/Reviews to promote your own site.

Name:	or Login
E-mail:
Rating:	Please Select A Rating 1 - Worst 2 3 - Average 4 5 - Fantastic
Verify:	Spam Protection: sum of 4 + 4
Comment:
	Remember Information