Blog Detail
Head ♥ Heart ♥ Health
http://headhearthealth.wordpress.com
From disordered eating from chronic dieting to healthy living. Aligning body, mind and spirit.
- Author: KatieP
- Listed in: Weight Loss Health
- Tags: weight loss, eating disorder, healthy living, mind body spirit, intuitive eating
View More Recent Posts
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#50 We don’t need to all look the same
Posted on Monday March 15th, 2010 at 05:52 pm in things i wish i knew before i started to diet
… the quickest way to lose your uniqueness is to become a carbon copy of someone else — just be the best version of you You were not meant to be in a box and fit in. You were meant to be uniquely you And to make a splash in the big pond...
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It’s Shit before Sunshine
Posted on Monday March 15th, 2010 at 08:11 am in Heart
One thing I have learnt is that the unendurable stabbing pain in your heart that makes it difficult to breathe is a gift. It is the final step in the process that releases the arrival of wonderful things. It’s shit before sunshine. In every da...
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Insanity, Honesty and Fantasy
Posted on Sunday March 14th, 2010 at 06:40 pm in head
“I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living, it’s a way of looking at life through the wrong end of a telescope. Which is what I do, and that enables you to laugh at life’s realities.&#...
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Give Away What You Want
Posted on Sunday March 14th, 2010 at 08:08 am in health
My friend Paula is beautiful. She is warm, funny, spiritual and has been my rock over the past few months. When she suggested I help her achieve a fit healthy body, I was more than willing. Yesterday morning we met at a down town gym and took the fi...
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Taken Out of Context
Posted on Saturday March 13th, 2010 at 10:36 pm in thoughts
The words I have written have been distorted and deformed and used against me. They have painted a picture of me that is untrue and unfair. It is true that I have left my husband but I wish to state publicly to the world that it was never because of ...
