Blog Detail
Head ♥ Heart ♥ Health
http://headhearthealth.wordpress.com
From disordered eating from chronic dieting to healthy living. Aligning body, mind and spirit.
Recent Posts
How Can I Love Myself When I’m Getting Fat?
One of the unexpected blessings of this new journey of intuitive eating, or whatever you want to call it, is the emails I receive daily from wonderful women who recognise themselves in my struggle. They are battling with the starve/binge cycle and d...
How to Speed Up Your Metabolism
Having a ‘high’ metabolism is the holy grail for those of us who struggle with our weight. We see naturally slender people who can eat whatever they want and they tell us that it is because of their metabolism. Where can we get one like ...
The Goddess
(1) femininity —– (2) goddess denied —– (5) history glorifies the masculine need —– (10) yearning for the angles and the sharp punctuation of bones —– (20) ignoring a woman’s beauty in the curve ...
The Insidiousness of Comparison
There are so many ways to feel like I’m not good enough and blog world is the perfect breeding ground for feelings of inadequacy. In an effort to banish my preoccupation with the size and shape of my body, I have deleted all my weight loss bl...
The Seven Faces of Yesterday
I am in the business of show business and yesterday was the annual grand final of a popular television show at the Wh1t3 S@1ls Asylum. I have worked on this event for every one of the last seven years. Working on major events that require you to be ...
What Sucks About Being Thin?
Q: What Sucks About Being Thin/Lean/Skinny and having your ideal body? I can hear you, you know, you just said “absolutely nothing” or words to that effect didn’t you? Unfortunately, I don’t believe you. Because if that were ...

