Blog Detail
Health & Fitness
http://maintainbodyshape.blogspot.com/
A blog that will help you in maintaining your body shape more effectively.
this blog will bring all the health related information at one place to you
Recent Posts
10 Bizarre Home Cures That Really Work
10 Bizarre Home Cures That Really WorkEase pesky health issues with vodka, pencils and more.Compiled by Lauren Gelman, PreventionContent provided by:Of course there are some health staples you should never be without—bandages or OTC pain relievers ...
Aerobic exercise: Top 10 reasons to get physical
Need inspiration to work out? Consider the top 10 benefits of aerobic exercise.From MayoClinic.comAt least 30 minutes of daily aerobic activity — such as walking, bicycling or swimming — can help you live longer and healthier. See how aerobic exe...
8 Perfect Stay-Young Foods
By David Zinczenko, with Matt Goulding - isn't just about weight loss—the nutrients you take in can have a serious effect on how you think, feel, and look! Our bodies and our feelings are nothing more than reflections of the various chemicals flow...
H1N1 flu (swine flu): Can you catch it twice?
H1N1 flu (swine flu) can't reinfect you, but it's not the only flu in town.From MayoClinic.comNo name / No state givenQ: My children are just getting over the swine flu (H1N1), and I may have picked it up. If I get sick, is there a chance the kids wi...
Flu Shots While Pregnant?
Protecting yourself and your fetus from viruses.By Howard LeWine, M.D., Harvard Health PublicationsPregnant women and those who expect to become pregnant are being urged to get flu shots, especially the vaccine for H1N1 (swine) flu. But that’s not ...
Mushrooms and Green Tea May Lower Breast-Cancer Risk
By Margaret FurtadoA recent study reported in the International Journal of Cancer suggests that women who eat large amounts of mushrooms and drink a lot of green tea may be at lower risk for developing breast cancer.The research trial included more t...
