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Health Home and Happiness

Health Home and Happiness

http://healthhomehappy.com

Traditional whole foods and their impact on health

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  • 10 Ways to Find More Grocery Money

    Posted on Wednesday November 4th, 2009 at 17:15 in frugal food, healthy family food

    If you're new to real food and notice that your grocery spending is climbing climbing climbing each month, or you're wondering how you could ever afford to buy organic meat for your family, I've put together some tips that have worked for me over the...

  • Good Quality Olive Oil and Antioxidants

    Posted on Wednesday November 4th, 2009 at 08:00 in specific carbohydrate diet, gaps, scd, nourishing traditions, the maker's diet, gut and psychology syndrome

    In GAPS it's recommended to drizzle a little high quality cold pressed olive oil over your food daily. While I'm not following GAPS all the way, I do want to do this part. The Gut and Psychology Syndrome book explains that unsaturated fats like oli...

  • Easy Honey Almond Brittle

    Posted on Monday November 2nd, 2009 at 09:15 in gaps, gut and psychology syndrome

    I lasted a whopping 3 days without candy. To make something using 'allowed' ingredients, I figured I could heat honey until it hardened, just like sugar. I heated it a little too long, but it was still good.The almonds are soaked/roasted as describ...

  • Newbie Guide To Facebook

    Posted on Monday November 2nd, 2009 at 09:07 in $$$

    If you've had trouble with Facebook Login before, myfacebooklogin.com is a blog about Facebook that can give you up to date information so you can get your social networking fix. I think the login sometimes doesn't work because lots of us are procra...

  • Modifying GAPS intro to work for us

    Posted on Thursday October 29th, 2009 at 09:05 in specific carbohydrate diet, gaps, gut and psychology syndrome

    I was thinking that the GAPS Intro might be a little too low carb for us, and it really was. On the first day we ended up adding in a ripe banana and some coconut oil. And I heated up the coffee that I wasn't going to drink during nap time (hubby ha...

  • WikiShopping

    Posted on Thursday October 29th, 2009 at 09:02 in $$$

    Holidays for many of us means shopping, giving, and cooking! I've finally learned that good quality kitchen tools are worth the money, and I save for them, shop around, and buy accordingly now. I may do without for a while, for example, I cooked wh...

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